OSEA Wellness Blog – Page 2 – OSEA® Malibu

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How To

Massage for Vagus Nerve Stimulation

Here’s how to kick back, relax and get started with your Vagus Nerve massage.

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How To, Products, Wellness

Gua Sha for Facial Tension

Take your at home spa experience to the next level with Gua Sha.

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How To, Wellness

The Meditation Technique that Can Soothe Stress in Minutes

Feeling stressed? If your mindfulness meditation practice is not quite doing the trick, you may want to try something a little more...active. Enter Tapping, aka the Emotional Freedom Technique. Here, we walk you step by step on how to tap your way to relaxation.

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How To, Wellness

Understanding the Healing Power of the Vagus Nerve

The Vagus Nerve is a direct line of communication between the brain and the gut and plays an important role in everything from our emotions to our quality of sleep.

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How To, Products

Serums 101: An Intro to Supercharging Your Routine

Serums are an essential part of any active skincare regimen. Their unique molecular structure allows them to permeate the outer surface of the skin and penetrate deeper to provide an advanced level of hydration. Because serums are so concentrated, they can be much more targeted than other skincare products, and they often help your other products work more effectively.

How To

How to Relax & Unwind with Vagus Nerve Oil

Stress affects everything from our physical wellness to our emotional stability. OSEA founder formulated Vagus Nerve Oil with the intention to help minimize feelings of stress and the body’s response to it.

How To, Inside Osea, Profiles

OSEA Founder Favorites: Jenefer Palmer’s Routine for Glowing Winter Skin

Glowy skin tends to sign off in the winter. We asked OSEA founder, and OG skincare guru, Jenefer Palmer to reveal her tried-and-true tips to glow on through the chilly months. Read on for her secrets for plump, radiant and ageless skin, all season long.

Profiles

Meet Sadie Radinsky, teen (!) author and founder of Whole Girl

An advocate for food positivity, Sadie is incredibly passionate about helping young girls cultivate a healthy relationship with food and their bodies.

How To, Wellness

The Meditation Technique that Can Soothe Stress in Minutes

Feeling stressed? If your mindfulness meditation practice is not quite doing the trick, you may want to try something a little more...active. Enter Tapping, aka the Emotional Freedom Technique. Here, we walk you step by step on how to tap your way to relaxation.

Profiles

Meet Lauren Singer of Package Free Shop

Also known as @TrashIsForTossers, Lauren has been inspiring the internet for the past eight years with her tips for living more sustainably. Who better to talk about easy switches we can all make in our daily lives as we kick off the new year.

How To, Wellness

The Art of Bathing:
3 Beautifying Rituals to Soothe and Soften

Profiles

Meet Danielle Black Lyons of Textured Waves

Ingredients, Products

The Best Facial Exfoliator for Smooth, Glowing Skin

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