Skincare is where we started, but wellness has always been at the core of everything we do.
Understanding the Healing Power of the Vagus Nerve
Got a gut feeling? There may be a nerve for that! The Vagus Nerve is a direct line of communication between the brain and the gut. Invisible to the eye and even our touch, the Vagus Nerve plays an important role in everything from our emotions to our quality of sleep.read more
The Meditation Technique that Can Soothe Stress in Minutes
Feeling stressed? If your mindfulness meditation practice is not quite doing the trick, you may want to try something a little more...active. Enter Tapping, aka the Emotional Freedom Technique. Here, we walk you step by step on how to tap your way to relaxation.read more
The Art of Bathing:
3 Beautifying Rituals to Soothe and Soften
In these challenging times, making space to be present seems like a luxury. The art of bathing is a simple ritual you can practice at home to center yourself in the present moment. Read on to discover our favorite sumptuous bathing rituals that will make you feel soothed and cared for.read more