Explore the OSEA Journal

11 Delicious and Easy Vegan Recipes for Thanksgiving

Passing on the turkey and heavy cream doesn’t mean that you have to forgo all of the traditional Thanksgiving favorites. Read on to discover 11 festive and delicious vegan recipes that are sure to please almost anyone.
Read More

The Meditation Technique that Can Soothe Stress in Minutes

Feeling stressed? If your mindfulness meditation practice is not quite doing the trick, you may want to try something a little more...active. Enter Tapping, aka the Emotional Freedom Technique. Here, we walk you step by step on how to tap your way...
Read More

Glow from Head-to-Toe with Dry Brushing

An age-old selfcare ritual, dry brushing will have you feeling brand new. Invigorating, revitalizing, and exfoliating, this daily practice will get you glowing.
Read More

How to Cocktail Your Bodycare for Your Best Skin Yet

Mixed properly and applied in the right order, cocktailing your body products can elevate their function and enhance results, from eliminating dry skin, reducing stretch marks, cellulite, to boosting elasticity and glow...
Read More