11 Delicious and Easy Vegan Recipes for Thanksgiving
Passing on the turkey and heavy cream doesn’t mean that you have to forgo all of the traditional Thanksgiving favorites. Read on to discover 11 festive and delicious vegan recipes that are sure to please almost anyone.
The Meditation Technique that Can Soothe Stress in Minutes
Feeling stressed? If your mindfulness meditation practice is not quite doing the trick, you may want to try something a little more...active. Enter Tapping, aka the Emotional Freedom Technique. Here, we walk you step by step on how to tap your way...
Glow from Head-to-Toe with Dry Brushing
An age-old selfcare ritual, dry brushing will have you feeling brand new. Invigorating, revitalizing, and exfoliating, this daily practice will get you glowing.
Abhyanga Massage: Your New Favorite Self-Care Ritual
An ancient Ayurvedic self-massage technique that involves anointing the body in warm oil. Best of all, this selfcare ritual is accessible to most and can be done in the comfort of your own home.
How to Cocktail Your Bodycare for Your Best Skin Yet
Mixed properly and applied in the right order, cocktailing your body products can elevate their function and enhance results, from eliminating dry skin, reducing stretch marks, cellulite, to boosting elasticity and glow...