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The High Tide

Self-Care for Busy People
How-To

Self-Care for Busy People

OSEA Family

No time for “me time”? This guide is for you.

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  • Self-Care for Busy People
    How-To

    Self-Care for Busy People

    OSEA Family

    No time for “me time”? This guide is for you.

    Read more
  • Gua Sha for Facial Tension
    How-To

    Gua Sha for Facial Tension

    OSEA Family

    Gua Sha for beginners. Take your at home spa experience to the next level with Gua Sha.

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  • The Secret to Glazed-Donut Skin
    How-To

    The Secret to Glazed-Donut Skin

    OSEA Family

    Seaweed-infused glaze is the new glow.

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  • Glowing Skin Secrets
    How-To

    Glowing Skin Secrets

    OSEA Family

    Short of eight hours of sleep, ten glasses of water, and an afternoon playing tag on the beach, the best...

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  • Green Your Routine
    How-To

    Green Your Routine

    OSEA Family

    Earth day, every day! Our founder & mama, Jenefer Palmer and our CEO, Melissa Palmer share some simple tips to...

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  • A Simple Nighttime Routine for Every Skin Type
    How-To

    A Simple Nighttime Routine for Every Skin Type

    OSEA Family

    Wake up glowing.

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  • How to Relax & Unwind with Vagus Nerve Oil
    How-To

    How to Relax & Unwind with Vagus Nerve Oil

    OSEA Family

    Stress affects everything from our physical wellness to our emotional stability. OSEA founder formulated Vagus Nerve Oil with the intention...

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  • How to Treat Body Breakouts
    How-To

    How to Treat Body Breakouts

    OSEA Family

    Higher temps, sticky sunscreen, and increased sweat in the summer months can be a perfect storm for cellular build-up and...

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  • Deep Clean Your Routine: 5 Simple Steps for Clearer Skin
    How-To

    Deep Clean Your Routine: 5 Simple Steps for Clearer Skin

    OSEA Family

    Establishing a skincare routine and sticking to it is an essential part of caring for troubled skin. This comprehensive five...

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  • At-Home Facial for Blemish-Prone Skin
    How-To

    At-Home Facial for Blemish-Prone Skin

    OSEA Family

    Between the pandemic, stress, and rising temps, this year has done a number on our skin. Looking for a skin...

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  • Step by Step Massage to Increase Vagal Tone & Stimulate the Vagus Nerve
    How-To

    Massage for Vagus Nerve Stimulation

    OSEA Family

    Here’s how to kick back, relax and get started with your Vagus Nerve massage.

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